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Who’s Who of the I.E. – March 2017 Inland Empire Magazine Feature

The Fastest Growing Fitness Company In Riverside Inland Empire’s leader in transformation, Karla Adams, is soaring to the top of the Fitness Industry and taking her members with her. For over 16 years Karla Adams [...]

Press Release | New Location

For over 17 years, Karla Adams, Inland Empire’s leader in Transformation has helped hundreds of clients get into the best shape of their lives combining nutrition, exercise, and character development programs. The members of [...]

The Power of Community

Every successful individual knows that his or her achievement depends on a community of persons working together.

Having a Mindset for Change – Positive vs. Negative

Having a Mindset for Change – Positive vs. Negative 9.22.2010 Before engaging in any workout regime, you must first develop a positive mindset, which takes commitment and perseverance. Doing so will allow you to achieve desirable [...]

Tips on Establishing New Habits

Oxygenfit News Letter Tips on Establishing New Habits: December 2007   By: Karla Adams Set goals with a date. A focus point gives you more motivation. Some motivating goals may be an event you have [...]

Lifestyle for Results

Oxygenfit News Letter: Lifestyle for Results December 2007    By: Karla Adams Did you make a nutrition plan yet? Need a good place to start? Research is the first place to start! There are many great nutrition [...]