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Mitchell’s body builder beneath business suit

San Bernardino Sun Mitchell's body builder beneath business suit April 2007 Patricia Thio, Correspondent   Her fitted business suit and gentle handshake camouflage what this woman is all about. The only hint: her Superman logo necklace. [...]

Cost of Healthy vs. Unhealthy Eating

Cost of healthy vs. unhealthy eating Karla Adams Fitness Corporation Cost of healthy vs. unhealthy eating Everyday, people are constantly consuming food that is often deemed as “unhealthy” due to their high fat content, low [...]

By | June 14th, 2016|Categories: Financial Fitness, Home & Travel, Lifestyle Columns, Nutrition|0 Comments

Taking Control of Your Finances … And Your Waist

Taking Control of Your Finances ... And Your Waist Karla Adams Fitness Corporation Many people don’t realize that being financially responsible has such a profound impact on a person’s lifestyle and eating habits. With obesity [...]

Increase Your Personal Cash Flow With These Simple Steps

Increase Your Personal Cash Flow With These Simple Steps March 17, 2008, 3:59 Simple suggestions for improving your financial situation by controlling your expenses. Bookmark and Share One of the biggest problems we see in [...]

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Ten Basic Rules of Money Management

Ten Basic Rules of Money Management June 8, 2007, 2:40 p Money Management article featuring 10 essential rules. Bookmark and Share 1. PLAN- Plan for the future, major purchases and periodic expenses. 2. SET FINANCIAL [...]

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Say “I do” to Financial Freedom

Say "I do" to Financial Freedom May 12, 2009, 9:12 a 4 action steps toward financial freedom in the summer The summer months are often filled with weddings, graduations and long-awaited vacations.  For the engaged couple, [...]

By | June 14th, 2016|Categories: Financial Fitness|0 Comments