I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents; we're all teachers - if we're willing to pay attention [...]
Every successful individual knows that his or her achievement depends on a community of persons working together.
Take a look at some of Karla's Green Shake Options
Cardio vs. Weight Training By: Karla Adams For most, the solution to weight loss is to cut back on the meals and start doing lots of extra cardio. Most people feel this is the answer [...]