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Charolette Sweeney

 

Charlotte Sweeney

“I almost gave up on losing those last few pounds, but now I know what it takes to get in to good physical shape at any age.”
 

Lifestyle Transformation

 

Fitness Model

Healthy Lifestyle Transformation Photo Shoot

My name is Charlotte Sweeney. I started my Health and Fitness training in my 30s and was able to lose 40lbs. But as I got older it became harder. So when I retired I decided to hire a personal trainer. Training with Karla, I learned weight training and diet. She also helped me with cardio training. I lost weight (30lbs), and toned my body.

I never thought I could be this fit. I had almost given up. I have competed in 4 muscle contests, and 2 fitness pageants. I have 5 trophies and one medal. My goal was to keep my weight down and be healthy. I have exceeded that thanks to Karla. Before Karla you could not get me into a bikini. Now I’m wearing figure suits and standing in front of Judges and audiences. I encourage anyone, if you are not meeting your fitness goals, to call Karla.

Details

Fat Loss: 29lbs!

 

Body Fat:

From 25% to now 13%

 

Accomplishments:

Placed 5th in her first figure competition

Competed in 4 muscle contests

2 Fitness Pageants

5 Trophies

1 Medal

 

KARLA ADAMS FITNESS PHOTOSHOOTS

Charolette Sweeney

Charolette Sweeney

Charolette Sweeney

Charolette Sweeney

NPC Figure Girl, 2011

NPC Figure Girl, 2011

NPC Figure Girl, 2012

NPC Figure Girl, 2012

Century City Pageant, 2012

Century City Pageant, 2012

Venice Beach

Venice Beach “Liftoff” Powerlifting, 2013

Featured on KTLA 5

Featured on KTLA 5