|She’s worth every penny!! I’ve been working with Karla Adams as my trainer and personal nutritionist for 10 months, and couldn’t be happier with the results. I was an athlete who had run all my life and, as of late, had been doing triathlons. But, I was dealing with a lot of arthritis pain every day. I’d also reached a plateau trying to trim off some excess around my midsection so I could finally see my abs and just carve my physique a bit more. Karla was able to help me do that in no time. Not only did I do a fitness photo shoot with Karla and her team within a few months (that was an amazing experience), but I also competed in the Muscle Beach Bikini competition and placed 4th in my age group.
Talk about a confidence builder at age 44!!! Karla has taught me how to rid myself of 100% of my arthritic pain by simply eating clean. She has shown me what foods I should be eating and the amounts of food my body requires for optimal health and metabolic burn. Its one thing to lose the excess, but it’s another when you can finally learn to keep it off. Karla helps you to realize it’s all a mindset. Thus, I have been living pain free for the past 10 months and believe Karla has the expertise to help anyone reach their nutritional and health goals, while still achieving optimal energy levels and the optimal physique. Karla Adams Rocks!!!
Muscle Beach Bikini Competition: 4th place
Arthritis pain: Gone!