Meet Featured Client: Mary Newton
I was in the best shape of my life, and then in 2009 I was diagnosed with breast cancer. Here's where the story of the lifestyle really begins... In 2005 I decided to do [...]
Karla Adams: Driving the Journey of Change
By Sarah El Shazly A pillar in the local health, wellness, and fitness industry, Karla Adams has committed her life’s journey to positivity, growth, and development of the self and others. In today’s fast-changing world, [...]