|Went from 16% body fat to 9.6%
I have been involved in sports and exercise since my childhood. For the past several years I have witnessed with curiosity personal trainers and their clients meet and work out month after month with little to no results. Consequently, I had become very jaded about the value of hiring a personal trainer, believing I could do as well on my own. However, once I began to see the incredible results my wife was enjoying while working at the Karla Adams studio, with her encouragement, I decided to try the Karla Adams Studio personal training for myself.
I have been pleasantly surprised that, in fact, with the proper trainer it is possible to elevate my personal fitness level far beyond what I have been able to accomplish alone. I am extremely pleased with my experience and results I have enjoyed since my association with the personal training and nutritional counseling and look forward to continuing in my quest for continued improvements.
Thanks for all your expertise!
Went from 16% body fat to 9.6%