I have been involved in sports and exercise since my childhood. For the past several years I have witnessed with curiosity personal trainers and their clients meet and work out month after month with little to no results. Consequently, I had become very jaded about the value of hiring a personal trainer, believing I could do as well on my own. However, once I began to see the incredible results my wife was enjoying while working at the Karla Adams studio, with her encouragement, I decided to try the Karla Adams Studio personal training for myself.

I have been pleasantly surprised that, in fact, with the proper trainer it is possible to elevate my personal fitness level far beyond what I have been able to accomplish alone. I am extremely pleased with my experience and results I have enjoyed since my association with the personal training and nutritional counseling and look forward to continuing in my quest for continued improvements.

Thanks for all your expertise!