SPORT-SPECIFIC

This program is designed for athletes who have specific goals such as core stability, agility, reaction time, and power.

  • Improve static and dynamic stability
  • Create muscles in balance
  • Magnify mind to muscle communication
  • Custom nutrition plan
  • Training tailored toward your sport

 

Nancy

PROGRAM BENEFITS

FOOD BALANCE & PLANNING

INCREASE
LEAN MASS

BODY FAT
REDUCTION

INCREASE YOUR
METABOLIC RATE

Take The First Step To Change

    This includes promotional update and exclusive offers from karlaadams.com
    This includes motivational messages, fitness tips, and events updates from karlaadams.com
  • This field is for validation purposes and should be left unchanged.