Debbie Kimbrell "After 7 months I lost 37 lbs, 14.7% body fat, and 40 lbs over all!"   "I was really overweight. I kept saying that I was going to come and workout and I never did. Finally this year I made a New Years resolution that I was going to do something about [...]

Maria Ochoa-Flynn "After 3 months I lost over 14 lbs and 6% body fat!"   "I used to believe that you could work off any bad diet. I know now that with a combination of exercise and clean eating gives you faster results, better results, and more long lasting results!" Details The Karla Adams approach [...]

  Erin Thomas "I feel good mentally and physically. I always look forward to going to Karla Adams Club!"     I am part of the lifestyle transformation program. I stated about 4 1/2 months ago and I am already seeing things change. It's not just my body shape but my stamina and my [...]

Marissa Heady "The results of changing my ways has resulted in becoming stronger, with more stamina on climbs, and lasting longer in the saddle than ever before."   Typically when searching out a personal trainer, or nutritionist the first thing that comes to mind is starting a diet plan, and or workout regime. When [...]

Charollete Mckenzie "The results of changing my ways has resulted in becoming stronger, with more stamina on climbs, and lasting longer in the saddle than ever before."   Typically when searching out a personal trainer, or nutritionist the first thing that comes to mind is starting a diet plan, and or workout regime. When I [...]

Joann Onorio "Rocking this fitness thing and enjoying the Transformation Photo Shoot!" Joann learned about exercise science and the power of nutrition in developing and reaching her personal fitness goals. The perfect team for Lifestyle Transformation Details Accomplishments:   Transformation Photo Shoot!   KARLA ADAMS FITNESS PHOTOSHOOTS   Joann, 2015 [...]

  Cheryle Watter "From transformation to Photo Shoot to Competition, and still rockin' this fitness thing!"     Rocking this Fitness thing! Started in August of 2015, and since then participated in the Robert Reiff Transformation Photo Shoot! Also competed in the Fitness America Show, placing 5th in tall bikini classic. Details   Accomplishments: [...]

Matt Pim "The results of changing my ways has resulted in becoming stronger, with more stamina on climbs, and lasting longer in the saddle than ever before."     Typically when searching out a personal trainer, or nutritionist the first thing that comes to mind is starting a diet plan, and or workout regime. [...]

  Jenny Sherman "I loved her program and philosophy. Her nutritional counseling and workout regimen is personalized and curtailed for YOUR specific goals." Exercise and eating healthy has always been a part of my lifestyle.  In the past, my exercise regimen consisted primarily of cardio based routines such as jogging and high and low [...]

Ken Adams "I highly recommend Karla Adams Fitness Corporation for anyone who is serious about fitness and is looking for an affordable and fun atmosphere to accomplish their fitness goals"   "I came to Karla Adams in March, 2012 with a big challenge. I was seriously out of shape and needed to trim 30 [...]