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About Karla Adams

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So far Karla Adams has created 111 blog entries.

Joann Onorio

Joann Onorio "Rocking this fitness thing and enjoying the Transformation Photo Shoot!" Joann learned about exercise science and the power of nutrition in developing and reaching her personal fitness goals. The perfect team for Lifestyle Transformation Details Accomplishments:   Transformation Photo Shoot!   KARLA ADAMS FITNESS PHOTOSHOOTS   Joann, 2015 [...]

Cheryle Wattier

  Cheryle Watter "From transformation to Photo Shoot to Competition, and still rockin' this fitness thing!"     Rocking this Fitness thing! Started in August of 2015, and since then participated in the Robert Reiff Transformation Photo Shoot! Also competed in the Fitness America Show, placing 5th in tall bikini classic. Details   Accomplishments: [...]

Matt Pim

Matt Pim "The results of changing my ways has resulted in becoming stronger, with more stamina on climbs, and lasting longer in the saddle than ever before."     Typically when searching out a personal trainer, or nutritionist the first thing that comes to mind is starting a diet plan, and or workout regime. [...]

Jenny Sherman

  Jenny Sherman "I loved her program and philosophy. Her nutritional counseling and workout regimen is personalized and curtailed for YOUR specific goals." Exercise and eating healthy has always been a part of my lifestyle.  In the past, my exercise regimen consisted primarily of cardio based routines such as jogging and high and low [...]

Ken Adams

Ken Adams "I highly recommend Karla Adams Fitness Corporation for anyone who is serious about fitness and is looking for an affordable and fun atmosphere to accomplish their fitness goals"   "I came to Karla Adams in March, 2012 with a big challenge. I was seriously out of shape and needed to trim 30 [...]

Doug Hamilton

  Doug Hamilton "I know when I leave the gym each time that I have been pushed to my limits.”     I’ve worked out with weights on and off since I started high school, knowing little of what I was really doing. Being motivated to work out and exercising consistently is tough. Working hard [...]

Dennis Taub

  Dennis Taub "I’ve shed about fifteen unwanted pounds and feel much more fit.”   Writing testimonials has never been a strongpoint for me, but considering the fact that Karla and April have been so supportive and given such encouragement; I decided to give it a shot. I don’t know about you, but it's [...]

Kelly Webber

Kelly Webber "After my classes I feel energized with the “Yoga Buzz” and that I can take on anything that gets thrown my way."     I was 27 years old when I realized that I had hit rock bottom when it came to my health. We had stairs in my house and I would [...]

Barbara Spencer

  Barbara Spencer "It all began with a meal plan!” We all reach that magical age of 40+ and realize that we don't look the way we did at 20, nor can we lose those extra pounds as quickly as we did in our youth.  I've been very active all of my life with [...]

Ralph Winn

Ralph and Karla Ralph Winn "Thanks Karla for your continued support and encouragement. I feel great, look better, and have more energy than I have had in a long time.”   I came to Karla Adams in January to help me prepare for a fitness competition. I weighted 203 lbs and had [...]