Say "I do" to Financial Freedom May 12, 2009, 9:12 a 4 action steps toward financial freedom in the summer The summer months are often filled with weddings, graduations and long-awaited vacations. For the engaged couple, planning a wedding can be very exciting. While couples are deciding important details like where to live or where to [...]
Be Aware Of The Dangers When Using Credit Cards May 17, 2007, 4:29 p Credit education article on the dangers of credit card use and credit card debt. You have to be cautious. Overspending can be an addiction, like alcoholism, drug abuse or compulsive gambling. Even though you feel that you're in control with your [...]
Setting goals is a crucial part of obtaining financial freedom. We stress goal-setting with all of our clients, and here we offer 7 steps to ensuring you will be successful in achieving your goals. When we educate consumers about achieving financial freedom, goals come up early and often. Setting goals is an essential early [...]
Here are 7 ways SUGAR harms you! 1. Sugar often leads to mood swings, fatigue, headaches and cravings for more sugar. Cravings set the stage for a cycle of addiction! 2. Sugar suppresses immune responses, and increases infections and illness 3. Sugar accelerates aging. 4. Sugar causes tooth decay. With all the other life-threatening effects [...]
1. The right exercise program : Not all exercise programs are equal! Not all interpretations of the same program are alike. The right exercise program will continue to make a difference in your physique and/or performance. If you do not see and/or feel a difference from your program, something needs tochange! You need to learn what type [...]
Gloria Perez "I'm a lifer. As long as Karla is here, I'm here!" HEALTHY LIFESTYLE FITNESS PHOTOSHOOT My name is Gloria Perez. Details Fit Business Professional Accomplishments: 2 Photo Shoots KARLA ADAMS FITNESS PHOTOSHOOTS
By KIMBERLY PRENDERGAST THE PRESS-ENTERPRISE Front page of the Your Life Section Yoga. Pilates. Martial Arts. old disciplines, yet they continue to grow in popularity, spawning copycat routines and endless merchandise. Classes and DVDs offer routines based on everything from ballet and hula to Navy SEAL training. “Medicine balls, elastic bands and fitness balls are popular [...]
Yoko Boucher "If you want to keep your body in good shape, get Karla as your coach and follow her directions faithfully. It really works and you will be happy." Hello, my name is Yoko Boucher and I LOST 20 LBS!! I have maintained the weight for two years under the expert instruction [...]
Tracy Childs Not only did I do a fitness photo shoot with Karla, I also competed in the Muscle Beach Bikini competition and placed 4th in my age group. Talk about a confidence builder at age 44!!! Karla Adams Rocks!!! She's worth every penny!! I've been working with Karla Adams as my trainer and [...]
Shannon Frabasillio 3rd Place at the 2009 NPC Orange County Muscle Classic Figure Competition Fitness Competition PHOTOS Rocking the stage!
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