Character Development
Lifestyle for Results
Oxygenfit News Letter: Lifestyle for Results December 2007 By: Karla Adams Did you make a nutrition plan yet? Need a good place to start? Research is the first place to start! There are many great nutrition [...]
Taking Control of Your Finances … And Your Waist
Taking Control of Your Finances ... And Your Waist Karla Adams Fitness Corporation Many people don’t realize that being financially responsible has such a profound impact on a person’s lifestyle and eating habits. With obesity [...]
7 Steps to Goal Success
Setting goals is a crucial part of obtaining financial freedom. We stress goal-setting with all of our clients, and here we offer 7 steps to ensuring you will be successful in achieving your goals. [...]