Weight Training
Testosterone | Experts say there can be serious side effects.
Experts say there can be serious side effects Those using testosterone playing dangerous game // ATHLETICS: Experts say there can be serious side effects and suggest safe and legal alternatives. July 29, 2006 By MIKE [...]
5 tips for achieving and keeping results!
1. The right exercise program : Not all exercise programs are equal! Not all interpretations of the same program are alike. The right exercise program will continue to make a difference in your physique and/or performance. If [...]
Spicing Up Exercise
By KIMBERLY PRENDERGAST THE PRESS-ENTERPRISE Front page of the Your Life Section Yoga. Pilates. Martial Arts. old disciplines, yet they continue to grow in popularity, spawning copycat routines and endless merchandise. Classes and DVDs offer routines [...]
