Crisa Herzog

” I feel great and it is all thanks to Karla the fitness master!!!“

Karla Adams has helped me make strategic choices about food and exercise!!  These are choices that I would have made sooner had I known the right choices to make for my specific goals.  I have always had a luster for physical activity, exercise, and healthy diet, but never before had I realized that I could love it even more.  While working with Karla, I lost 15lbs and 2 sizes.  I feel great and it is all thanks to Karla the fitness master!!