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Jeff Edwards
“Proud to say I’ve dropped 40lbs and 13% body fat….and conquered all my goals.”
| So…one year ago today, I was just barely able to walk from ACL surgery. I was “a few” pounds over weight from a poor diet and lack of exercise. On 01/07/13 I started a program with Karla Adams. My goals were drop 30-40 lbs, lower my body fat, run a 5k, get back on snow skis, single water ski again (after 8 yrs off) and rip my CRF 450……well its my (our) one year anniversary…..proud to say I’ve dropped 40lbs and 13% bf….and conquered all my goals. Now on to my new goal for 2014….I’ll keep ya posted….gotta get my mind set Here’s to setting and achieving your goals. …thanks Karla and crew!!!
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